Power based lifts
fact you wouldn't guess:
I spent almost 9 years in the USARMY!!! AIRBORNE!!!! ✈️🪂
I am a proud US Army veteran with almost 9 years of service to my country. I bring the discipline and dedication from my military days into my passion for fitness. As a certified personal trainer, I excel in small group training and tailoring workouts to individual needs.
My experience extends beyond just personal training, as I hold certifications as a powerlifting and strength and conditioning coach as well as being a collegiate athlete.
My training style is a perfect blend of aesthetics, power, and strength. I believe in constantly evolving and learning, staying up to date with the latest techniques and research. My clients value my professionalism, attention to detail, and ability to push them to new limits.
ISSA-Strength & Conditioning